When the phones are ringing nonstop, when doing many things at one time means nothing is getting done completely, when I need a few moments to unwind ... I take a few minutes "off" from work with a walk through the park and into the treehouse over the wetlands.
Fresh air, soothing sounds, and glimpses of nature at work: the best cure for a hectic day is time spent outdoors.
All better now.
Donna: When I worked at CNN, I used to head down to the newsroom when I felt like that.
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